7.5 km | 00:47:11 | 06:20/km日期: 2018-11-15 08:27 - 卡路里: 461 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 06'51" / 06'32" / 06'46" / 06'13" / 06'18" / 06'40" / 07'04" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'00") | 1000 / 1000 |
2 | | 06'04" (+00'19") | 1000 / 2000 |
3 | | 05'45" | 1000 / 3000 |
4 | | 06'13" (+00'28") | 1000 / 4000 |
5 | | 06'17" (+00'32") | 1000 / 5000 |
6 | | 06'11" (+00'26") | 1000 / 6000 |
7 | | 06'58" (+01'13") | 1000 / 7000 |
8 | | 06'33" (+00'48") | 446 / 7446 |
11月累積里程 :
49.40 km ACICS 虎走6 累積 :
992.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'32" | 00:13'23" |
3 | 06'46" | 00:20'09" |
4 | 06'13" | 00:26'22" |
5 | 06'18" | 00:32'40" |
6 | 06'40" | 00:39'20" |
7 | 07'04" | 00:46'24" |
7.4 | 06'33" | 00:49'20" |