8.7 km | 00:53:23 | 06:10/km日期: 2018-11-20 08:28 - 卡路里: 535 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(<2)
Pace: 07'24" / 06'08" / 06'35" / 06'13" / 06'05" / 06'06" / 06'07" / 06'19" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'34") | 1000 / 1000 |
2 | | 06'07" (+00'07") | 1000 / 2000 |
3 | | 06'14" (+00'14") | 1000 / 3000 |
4 | | 06'07" (+00'07") | 1000 / 4000 |
5 | | 06'05" (+00'05") | 1000 / 5000 |
6 | | 06'05" (+00'05") | 1000 / 6000 |
7 | | 06'00" | 1000 / 7000 |
8 | | 06'18" (+00'18") | 1000 / 8000 |
9 | | 05'55" | 645 / 8645 |
11月累積里程 :
49.40 km ACICS 虎走6 累積 :
992.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'08" | 00:13'32" |
3 | 06'35" | 00:20'07" |
4 | 06'13" | 00:26'20" |
5 | 06'05" | 00:32'25" |
6 | 06'06" | 00:38'31" |
7 | 06'07" | 00:44'38" |
8 | 06'19" | 00:50'57" |
8.6 | 07'10" | 00:55'35" |