17.2 km | 01:43:05 | 05:59/km日期: 2018-11-17 14:29 - 平均心率: 141 - 卡路里: 948 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 01'49" / 06'35" / 07'23" / 06'03" / 06'04" / 06'13" / 05'51" / 07'20" / 12'49" / 05'56" / 05'31" / 05'40" / 05'54" / 05'56" / 05'15" / 05'40" / 05'22" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'10") | 1000 / 1000 |
| 2 | | 06'34" (+01'19") | 1000 / 2000 |
| 3 | | 06'30" (+01'15") | 1000 / 3000 |
| 4 | | 06'03" (+00'48") | 1000 / 4000 |
| 5 | | 06'04" (+00'49") | 1000 / 5000 |
| 6 | | 06'12" (+00'57") | 1000 / 6000 |
| 7 | | 05'50" (+00'35") | 1000 / 7000 |
| 8 | | 06'19" (+01'04") | 1000 / 8000 |
| 9 | | 06'35" (+01'20") | 1000 / 9000 |
| 10 | | 05'56" (+00'41") | 1000 / 10000 |
| 11 | | 05'30" (+00'15") | 1000 / 11000 |
| 12 | | 05'40" (+00'25") | 1000 / 12000 |
| 13 | | 05'53" (+00'38") | 1000 / 13000 |
| 14 | | 05'55" (+00'40") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 05'39" (+00'24") | 1000 / 16000 |
| 17 | | 05'22" (+00'07") | 1000 / 17000 |
| 18 | | 06'14" (+00'59") | 198 / 17198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 : 173.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'49" | 00:01'49" |
| 2 | 06'35" | 00:08'24" |
| 3 | 07'23" | 00:15'47" |
| 4 | 06'03" | 00:21'50" |
| 5 | 06'04" | 00:27'54" |
| 6 | 06'13" | 00:34'07" |
| 7 | 05'51" | 00:39'58" |
| 8 | 07'20" | 00:47'18" |
| 9 | 12'49" | 01:00'07" |
| 10 | 05'56" | 01:06'03" |
| 11 | 05'31" | 01:11'34" |
| 12 | 05'40" | 01:17'14" |
| 13 | 05'54" | 01:23'08" |
| 14 | 05'56" | 01:29'04" |
| 15 | 05'15" | 01:34'19" |
| 16 | 05'40" | 01:39'59" |
| 17 | 05'22" | 01:45'21" |
| 17.2 | 06'22" | 01:46'37" |
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