12.6 km | 01:43:17 | 08:13/km日期: 2016-03-05 05:21 - 地點: 浮洲橋-媽祖田 - 卡路里: 744 Cal
Pace: 07'12" / 06'57" / 06'36" / 06'33" / 06'40" / 06'44" / 24'38" / 07'00" / 07'20" / 07'32" / 08'41" / 04'44" / 04'48" /
3月累積里程 :
181.89 km ![](images/shoe.png)
Asics Gel Nimbus 16 累積 :
1385.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'57" | 00:14'09" |
3 | 06'36" | 00:20'45" |
4 | 06'33" | 00:27'18" |
5 | 06'40" | 00:33'58" |
6 | 06'44" | 00:40'42" |
7 | 24'38" | 01:05'20" |
8 | 07'00" | 01:12'20" |
9 | 07'20" | 01:19'40" |
10 | 07'32" | 01:27'12" |
11 | 08'41" | 01:35'53" |
12 | 04'44" | 01:40'37" |
12.6 | 04'47" | 01:43'17" |