7.9 km | 00:50:25 | 06:24/km日期: 2018-11-19 16:52 - 卡路里: 424 Cal - 總步數: 9168 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'31" / 06'03" / 06'16" / 06'29" / 06'20" / 06'08" / 06'11" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'29") | 1002 / 1002 | 177 / 86 |
| 2 | | 06'01" | 1003 / 2006 | 182 / 91 |
| 3 | | 06'16" (+00'15") | 1008 / 3014 | 179 / 88 |
| 4 | | 06'22" (+00'21") | 1005 / 4020 | 179 / 87 |
| 5 | | 06'20" (+00'19") | 1007 / 5028 | 180 / 87 |
| 6 | | 06'06" (+00'05") | 1007 / 6035 | 181 / 90 |
| 7 | | 06'06" (+00'05") | 1000 / 7035 | 180 / 90 |
| 8 | | 07'24" (+01'23") | 867 / 7903 | 193 / 69 |
11月累積里程 : 158.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'03" | 00:12'34" |
| 3 | 06'16" | 00:18'50" |
| 4 | 06'29" | 00:25'19" |
| 5 | 06'20" | 00:31'39" |
| 6 | 06'08" | 00:37'47" |
| 7 | 06'11" | 00:43'58" |
| 7.9 | 07'25" | 00:50'25" |
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