43.7 km | 06:05:57 | 08:22/km日期: 2018-11-25 08:18 - 總爬升: 1049 m - 地點: 大阪 - 天氣: 好 - 卡路里: 2738 Cal - 平均步頻: 166
Pace: 18'40" / 05'36" / 06'10" / 06'34" / 06'58" / 06'45" / 07'12" / 05'51" / 06'56" / 05'58" / 06'32" / 06'29" / 07'10" / 06'51" / 06'41" / 07'26" / 06'34" / 07'01" / 09'16" / 07'38" / 08'46" / 07'53" / 07'40" / 08'51" / 08'38" / 08'14" / 08'43" / 08'11" / 09'52" / 08'33" / 10'28" / 08'58" / 08'48" / 09'30" / 10'17" / 09'31" / 10'26" / 10'55" / 09'30" / 08'42" / 09'27" / 09'19" / 09'39" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'36" (+13'00") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'09" (+00'33") | 1000 / 3000 |
| 4 | | 06'34" (+00'58") | 1000 / 4000 |
| 5 | | 06'57" (+01'21") | 1000 / 5000 |
| 6 | | 06'45" (+01'09") | 1000 / 6000 |
| 7 | | 07'11" (+01'35") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 06'56" (+01'20") | 1000 / 9000 |
| 10 | | 05'58" (+00'22") | 1000 / 10000 |
| 11 | | 06'31" (+00'55") | 1000 / 11000 |
| 12 | | 06'28" (+00'52") | 1000 / 12000 |
| 13 | | 07'09" (+01'33") | 1000 / 13000 |
| 14 | | 06'51" (+01'15") | 1000 / 14000 |
| 15 | | 06'40" (+01'04") | 1000 / 15000 |
| 16 | | 07'26" (+01'50") | 1000 / 16000 |
| 17 | | 06'33" (+00'57") | 1000 / 17000 |
| 18 | | 07'01" (+01'25") | 1000 / 18000 |
| 19 | | 09'16" (+03'40") | 1000 / 19000 |
| 20 | | 07'38" (+02'02") | 1000 / 20000 |
| 21 | | 08'45" (+03'09") | 1000 / 21000 |
| 22 | | 07'53" (+02'17") | 1000 / 22000 |
| 23 | | 07'39" (+02'03") | 1000 / 23000 |
| 24 | | 08'50" (+03'14") | 1000 / 24000 |
| 25 | | 08'38" (+03'02") | 1000 / 25000 |
| 26 | | 08'13" (+02'37") | 1000 / 26000 |
| 27 | | 08'43" (+03'07") | 1000 / 27000 |
| 28 | | 08'11" (+02'35") | 1000 / 28000 |
| 29 | | 09'52" (+04'16") | 1000 / 29000 |
| 30 | | 08'32" (+02'56") | 1000 / 30000 |
| 31 | | 10'28" (+04'52") | 1000 / 31000 |
| 32 | | 08'57" (+03'21") | 1000 / 32000 |
| 33 | | 08'47" (+03'11") | 1000 / 33000 |
| 34 | | 09'29" (+03'53") | 1000 / 34000 |
| 35 | | 10'17" (+04'41") | 1000 / 35000 |
| 36 | | 09'29" (+03'53") | 1000 / 36000 |
| 37 | | 10'25" (+04'49") | 1000 / 37000 |
| 38 | | 10'55" (+05'19") | 1000 / 38000 |
| 39 | | 09'29" (+03'53") | 1000 / 39000 |
| 40 | | 08'41" (+03'05") | 1000 / 40000 |
| 41 | | 09'27" (+03'51") | 1000 / 41000 |
| 42 | | 09'19" (+03'43") | 1000 / 42000 |
| 43 | | 09'38" (+04'02") | 1000 / 43000 |
| 44 | | 10'15" (+04'39") | 670 / 43670 |
新北市王泰評
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addidas 小黃1號 累積 : 1485.1 km
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