8.1 km | 00:38:32 | 04:44/km日期: 2018-11-08 05:56 - 卡路里: 580 Cal - 溫度: 25°C - 濕度: 83% - PM2.5: 不佳(56)
Pace: 04'48" / 04'38" / 04'39" / 04'42" / 04'38" / 04'50" / 04'42" / 04'48" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'10") | 1000 / 1000 |
| 2 | | 04'37" | 1007 / 2007 |
| 3 | | 04'37" | 997 / 3005 |
| 4 | | 04'43" (+00'06") | 1010 / 4015 |
| 5 | | 04'37" | 1010 / 5026 |
| 6 | | 04'51" (+00'14") | 1008 / 6035 |
| 7 | | 04'41" (+00'04") | 998 / 7033 |
| 8 | | 04'46" (+00'09") | 1001 / 8034 |
| 9 | | 04'54" (+00'17") | 132 / 8167 |
11月累積里程 : 103.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'38" | 00:09'26" |
| 3 | 04'39" | 00:14'05" |
| 4 | 04'42" | 00:18'47" |
| 5 | 04'38" | 00:23'25" |
| 6 | 04'50" | 00:28'15" |
| 7 | 04'42" | 00:32'57" |
| 8 | 04'48" | 00:37'45" |
| 8.1 | 06'22" | 00:38'32" |
展開計圈分析
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