10.6 km | 00:51:13 | 04:48/km日期: 2018-11-10 17:20 - 卡路里: 764 Cal - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 04'49" / 04'53" / 04'43" / 04'52" / 04'50" / 04'48" / 04'44" / 04'45" / 04'45" / 04'43" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'06") | 1011 / 1011 |
| 2 | | 04'52" (+00'11") | 1000 / 2012 |
| 3 | | 04'44" (+00'03") | 1015 / 3027 |
| 4 | | 04'50" (+00'09") | 1011 / 4039 |
| 5 | | 04'49" (+00'08") | 1003 / 5042 |
| 6 | | 04'50" (+00'09") | 1005 / 6048 |
| 7 | | 04'41" | 1003 / 7052 |
| 8 | | 04'45" (+00'04") | 1015 / 8067 |
| 9 | | 04'44" (+00'03") | 1010 / 9078 |
| 10 | | 04'44" (+00'03") | 1011 / 10089 |
| 11 | | 04'27" | 654 / 10744 |
11月累積里程 : 103.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'53" | 00:09'42" |
| 3 | 04'43" | 00:14'25" |
| 4 | 04'52" | 00:19'17" |
| 5 | 04'50" | 00:24'07" |
| 6 | 04'48" | 00:28'55" |
| 7 | 04'44" | 00:33'39" |
| 8 | 04'45" | 00:38'24" |
| 9 | 04'45" | 00:43'09" |
| 10 | 04'43" | 00:47'52" |
| 10.6 | 05'11" | 00:51'13" |
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