6.1 km | 00:41:36 | 06:49/km日期: 2018-11-16 17:17 - 卡路里: 299 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 07'57" / 08'05" / 08'43" / 05'29" / 05'06" / 05'38" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'50") | 1000 / 1000 |
| 2 | | 08'05" (+02'59") | 1000 / 2000 |
| 3 | | 08'42" (+03'36") | 1000 / 3000 |
| 4 | | 05'28" (+00'22") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'38" (+00'32") | 1000 / 6000 |
| 7 | | 06'27" (+01'21") | 98 / 6098 |
11月累積里程 : 167.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 08'05" | 00:16'02" |
| 3 | 08'43" | 00:24'45" |
| 4 | 05'29" | 00:30'14" |
| 5 | 05'06" | 00:35'20" |
| 6 | 05'38" | 00:40'58" |
| 6.1 | 06'25" | 00:41'36" |
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