10.5 km | 01:04:13 | 06:06/km日期: 2018-11-27 16:14 - 卡路里: 605 Cal - 總步數: 10768 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 76%
Pace: 06'21" / 06'21" / 06'04" / 06'01" / 06'09" / 06'13" / 06'06" / 06'09" / 06'03" / 05'47" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'35") | 1007 / 1007 | 165 / 95 |
| 2 | | 06'19" (+00'35") | 1004 / 2011 | 166 / 94 |
| 3 | | 06'02" (+00'18") | 1003 / 3014 | 165 / 99 |
| 4 | | 06'01" (+00'17") | 1000 / 4014 | 166 / 99 |
| 5 | | 06'08" (+00'24") | 1000 / 5014 | 166 / 97 |
| 6 | | 06'12" (+00'28") | 1002 / 6016 | 166 / 96 |
| 7 | | 06'06" (+00'22") | 1009 / 7026 | 166 / 98 |
| 8 | | 06'05" (+00'21") | 1006 / 8032 | 168 / 97 |
| 9 | | 06'01" (+00'17") | 1004 / 9037 | 169 / 97 |
| 10 | | 05'44" | 1007 / 10044 | 172 / 101 |
| 11 | | 05'37" | 518 / 10562 | 171 / 103 |
11月累積里程 :
86.64 km 
Mizuno Wave Inspire 12 累積 :
2387.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'21" | 00:12'42" |
| 3 | 06'04" | 00:18'46" |
| 4 | 06'01" | 00:24'47" |
| 5 | 06'09" | 00:30'56" |
| 6 | 06'13" | 00:37'09" |
| 7 | 06'06" | 00:43'15" |
| 8 | 06'09" | 00:49'24" |
| 9 | 06'03" | 00:55'27" |
| 10 | 05'47" | 01:01'14" |
| 10.5 | 05'45" | 01:04'13" |
展開計圈分析
留言 
