12.1 km | 01:12:10 | 05:57/km日期: 2018-11-25 20:58 - 卡路里: 750 Cal
Pace: 05'41" / 05'51" / 05'58" / 05'59" / 06'01" / 06'02" / 06'03" / 06'05" / 06'06" / 05'59" / 06'04" / 05'39" / 05'55" /
11月累積里程 : 186.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'51" | 00:11'32" |
3 | 05'58" | 00:17'30" |
4 | 05'59" | 00:23'29" |
5 | 06'01" | 00:29'30" |
6 | 06'02" | 00:35'32" |
7 | 06'03" | 00:41'35" |
8 | 06'05" | 00:47'40" |
9 | 06'06" | 00:53'46" |
10 | 05'59" | 00:59'45" |
11 | 06'04" | 01:05'49" |
12 | 05'39" | 01:11'28" |
12.1 | 05'55" | 01:12'10" |