11.2 km | 01:23:31 | 07:25/km日期: 2018-11-29 13:30 - 地點: 體育館外圍 - 天氣: 晴天，涼爽 - 卡路里: 789 Cal - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(19)
Pace: 10'02" / 07'09" / 07'13" / 07'15" / 07'26" / 07'25" / 06'52" / 06'23" / 07'23" / 07'13" / 07'09" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'08" (+05'57") | 397 / 397 |
| 2 | | 09'29" (+03'18") | 389 / 787 |
| 3 | | 07'05" (+00'54") | 409 / 1197 |
| 4 | | 06'56" (+00'45") | 401 / 1598 |
| 5 | | 07'10" (+00'59") | 399 / 1997 |
| 6 | | 07'21" (+01'10") | 403 / 2401 |
| 7 | | 07'22" (+01'11") | 429 / 2830 |
| 8 | | 07'35" (+01'24") | 395 / 3226 |
| 9 | | 06'43" (+00'32") | 401 / 3627 |
| 10 | | 07'11" (+01'00") | 410 / 4038 |
| 11 | | 07'21" (+01'10") | 396 / 4435 |
| 12 | | 07'17" (+01'06") | 397 / 4832 |
| 13 | | 07'50" (+01'39") | 405 / 5238 |
| 14 | | 07'43" (+01'32") | 396 / 5635 |
| 15 | | 06'57" (+00'46") | 397 / 6033 |
| 16 | | 07'01" (+00'50") | 405 / 6439 |
| 17 | | 06'47" (+00'36") | 407 / 6846 |
| 18 | | 06'16" (+00'05") | 398 / 7244 |
| 19 | | 06'11" | 392 / 7637 |
| 20 | | 06'44" (+00'33") | 412 / 8050 |
| 21 | | 07'52" (+01'41") | 387 / 8437 |
| 22 | | 07'04" (+00'53") | 405 / 8842 |
| 23 | | 06'56" (+00'45") | 399 / 9241 |
| 24 | | 07'07" (+00'56") | 400 / 9641 |
| 25 | | 07'28" (+01'17") | 399 / 10041 |
| 26 | | 07'46" (+01'35") | 407 / 10448 |
| 27 | | 06'52" (+00'41") | 394 / 10842 |
| 28 | | 06'27" (+00'16") | 407 / 11250 |
11月累積里程 : 245.56 km
Android - Sony H4133 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 07'09" | 00:17'11" |
| 3 | 07'13" | 00:24'24" |
| 4 | 07'15" | 00:31'39" |
| 5 | 07'26" | 00:39'05" |
| 6 | 07'25" | 00:46'30" |
| 7 | 06'52" | 00:53'22" |
| 8 | 06'23" | 00:59'45" |
| 9 | 07'23" | 01:07'08" |
| 10 | 07'13" | 01:14'21" |
| 11 | 07'09" | 01:21'30" |
| 11.2 | 07'34" | 01:23'19" |
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