10.6 km | 01:11:42 | 06:47/km日期: 2018-11-27 19:12 - 平均心率: 133 - 卡路里: 592 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'48" / 06'38" / 10'16" / 06'48" / 06'42" / 07'16" / 06'44" / 15'36" / 06'46" / 06'53" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'50") | 1000 / 1000 |
| 2 | | 06'38" (+02'41") | 1000 / 2000 |
| 3 | | 06'56" (+02'59") | 603 / 2603 |
| 4 | | 04'07" (+00'10") | 809 / 3412 |
| 5 | | 40'19" (+36'22") | 74 / 3487 |
| 6 | | 04'00" (+00'03") | 822 / 4309 |
| 7 | | 31'23" (+27'26") | 96 / 4406 |
| 8 | | 04'06" (+00'09") | 813 / 5220 |
| 9 | | 45'57" (+42'00") | 70 / 5290 |
| 10 | | 04'09" (+00'12") | 806 / 6097 |
| 11 | | 42'44" (+38'47") | 69 / 6167 |
| 12 | | 03'57" | 827 / 6994 |
| 13 | | 29'13" (+25'16") | 106 / 7101 |
| 14 | | 03'59" (+00'02") | 809 / 7911 |
| 15 | | 07'45" (+03'48") | 1000 / 8911 |
| 16 | | 06'45" (+02'48") | 1000 / 9911 |
| 17 | | 06'52" (+02'55") | 637 / 10548 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
221.99 km 
NIKE ZOOM STREAK 6 累積 :
629.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'38" | 00:13'26" |
| 3 | 10'16" | 00:23'42" |
| 4 | 06'48" | 00:30'30" |
| 5 | 06'42" | 00:37'12" |
| 6 | 07'16" | 00:44'28" |
| 7 | 06'44" | 00:51'12" |
| 8 | 15'36" | 01:06'48" |
| 9 | 06'46" | 01:13'34" |
| 10 | 06'53" | 01:20'27" |
| 10.5 | 06'37" | 01:24'05" |
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