8.1 km | 00:49:23 | 06:04/km日期: 2014-04-16 05:12 - 卡路里: 716 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'30" / 06'19" / 06'05" / 05'56" / 05'49" / 05'50" / 05'58" / 05'48" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'43") | 1005 / 1005 |
| 2 | | 06'17" (+00'31") | 1006 / 2011 |
| 3 | | 06'05" (+00'19") | 1012 / 3023 |
| 4 | | 05'54" (+00'08") | 1003 / 4026 |
| 5 | | 05'49" (+00'03") | 1002 / 5029 |
| 6 | | 05'50" (+00'04") | 1019 / 6049 |
| 7 | | 05'57" (+00'11") | 1004 / 7053 |
| 8 | | 05'46" | 997 / 8051 |
| 9 | | 06'36" (+00'50") | 133 / 8184 |
4月累積里程 : 294.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'19" | 00:12'49" |
| 3 | 06'05" | 00:18'54" |
| 4 | 05'56" | 00:24'50" |
| 5 | 05'49" | 00:30'39" |
| 6 | 05'50" | 00:36'29" |
| 7 | 05'58" | 00:42'27" |
| 8 | 05'48" | 00:48'15" |
| 8.1 | 09'21" | 00:49'23" |
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