7.6 km | 00:54:59 | 07:13/km日期: 2018-11-27 20:10 - 總爬升: 224 m - 卡路里: 428 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'59" / 09'26" / 10'57" / 06'18" / 09'05" / 15'59" / 06'19" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'40") | 1000 / 1000 |
| 2 | | 09'26" (+03'08") | 1000 / 2000 |
| 3 | | 06'38" (+00'20") | 1000 / 3000 |
| 4 | | 06'18" | 1000 / 4000 |
| 5 | | 08'02" (+01'44") | 1000 / 5000 |
| 6 | | 07'37" (+01'19") | 1000 / 6000 |
| 7 | | 06'19" (+00'01") | 1000 / 7000 |
| 8 | | 05'58" | 610 / 7610 |
11月累積里程 : 130.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 09'26" | 00:16'25" |
| 3 | 10'57" | 00:27'22" |
| 4 | 06'18" | 00:33'40" |
| 5 | 09'05" | 00:42'45" |
| 6 | 15'59" | 00:58'44" |
| 7 | 06'19" | 01:05'03" |
| 7.6 | 05'58" | 01:08'42" |
展開計圈分析
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