全馬 | 05:19:13 | 07:33/km | 第15馬| 官方成績 |
| 日期 | 2018-11-25 |
| 成績 | 05:19:13 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'52" (+01'16") | 01:06'28" |
| 00:32'36" |
| 00:33'10" (+00'34") | 01:08'27" (+01'59") |
| 00:35'17" (+02'41") |
| 00:39'53" (+07'17") | 01:23'52" (+17'24") |
| 00:43'59" (+11'23") |
| 00:37'26" (+04'50") | 01:16'26" (+09'58") |
| 00:39'00" (+06'24") |
|
日期: 2018-11-25 08:04 - 總爬升: 242 m - 平均心率: 176 - 卡路里: 1817 Cal - 平均步頻: 174
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'21") | 1000 / 1000 |
| 2 | | 07'06" (+01'07") | 1000 / 2000 |
| 3 | | 06'42" (+00'43") | 1000 / 3000 |
| 4 | | 06'41" (+00'42") | 1000 / 4000 |
| 5 | | 06'01" (+00'02") | 1000 / 5000 |
| 6 | | 06'24" (+00'25") | 1000 / 6000 |
| 7 | | 06'39" (+00'40") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'27" (+00'28") | 1000 / 9000 |
| 10 | | 07'06" (+01'07") | 1000 / 10000 |
| 11 | | 06'22" (+00'23") | 1000 / 11000 |
| 12 | | 06'52" (+00'53") | 1000 / 12000 |
| 13 | | 06'34" (+00'35") | 1000 / 13000 |
| 14 | | 06'44" (+00'45") | 1000 / 14000 |
| 15 | | 06'36" (+00'37") | 1000 / 15000 |
| 16 | | 06'34" (+00'35") | 1000 / 16000 |
| 17 | | 08'39" (+02'40") | 1000 / 17000 |
| 18 | | 06'43" (+00'44") | 1000 / 18000 |
| 19 | | 06'48" (+00'49") | 1000 / 19000 |
| 20 | | 06'31" (+00'32") | 1000 / 20000 |
| 21 | | 06'39" (+00'40") | 1000 / 21000 |
| 22 | | 08'04" (+02'05") | 1000 / 22000 |
| 23 | | 09'03" (+03'04") | 1000 / 23000 |
| 24 | | 08'42" (+02'43") | 1000 / 24000 |
| 25 | | 07'22" (+01'23") | 1000 / 25000 |
| 26 | | 08'33" (+02'34") | 1000 / 26000 |
| 27 | | 07'21" (+01'22") | 1000 / 27000 |
| 28 | | 07'39" (+01'40") | 1000 / 28000 |
| 29 | | 12'32" (+06'33") | 1000 / 29000 |
| 30 | | 07'50" (+01'51") | 1000 / 30000 |
| 31 | | 07'39" (+01'40") | 1000 / 31000 |
| 32 | | 07'35" (+01'36") | 1000 / 32000 |
| 33 | | 07'17" (+01'18") | 1000 / 33000 |
| 34 | | 07'09" (+01'10") | 1000 / 34000 |
| 35 | | 07'33" (+01'34") | 1000 / 35000 |
| 36 | | 08'09" (+02'10") | 1000 / 36000 |
| 37 | | 07'34" (+01'35") | 1000 / 37000 |
| 38 | | 07'29" (+01'30") | 1000 / 38000 |
| 39 | | 07'35" (+01'36") | 1000 / 39000 |
| 40 | | 08'21" (+02'22") | 1000 / 40000 |
| 41 | | 07'44" (+01'45") | 1000 / 41000 |
| 42 | | 07'33" (+01'34") | 1000 / 42000 |
| 43 | | 07'33" (+01'34") | 1000 / 43000 |
賽前宣言: 第15場全馬 / 第二場海外馬 /小柴好朋友一起出發。
賽後評分: 全封路且風景超級美，補給適中。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
154.90 km 
NIKE Nike Air Zoom Pegasus 35 累積 :
734.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'07" | 00:14'27" |
| 3 | 06'43" | 00:21'10" |
| 4 | 06'40" | 00:27'50" |
| 5 | 06'02" | 00:33'52" |
| 6 | 06'24" | 00:40'16" |
| 7 | 06'40" | 00:46'56" |
| 8 | 05'58" | 00:52'54" |
| 9 | 06'27" | 00:59'21" |
| 10 | 07'07" | 01:06'28" |
| 11 | 06'23" | 01:12'51" |
| 12 | 06'52" | 01:19'43" |
| 13 | 06'35" | 01:26'18" |
| 14 | 06'44" | 01:33'02" |
| 15 | 06'36" | 01:39'38" |
| 16 | 06'35" | 01:46'13" |
| 17 | 08'39" | 01:54'52" |
| 18 | 06'43" | 02:01'35" |
| 19 | 06'49" | 02:08'24" |
| 20 | 06'31" | 02:14'55" |
| 21 | 06'39" | 02:21'34" |
| 22 | 08'05" | 02:29'39" |
| 23 | 09'03" | 02:38'42" |
| 24 | 08'43" | 02:47'25" |
| 25 | 07'23" | 02:54'48" |
| 26 | 08'33" | 03:03'21" |
| 27 | 07'22" | 03:10'43" |
| 28 | 07'41" | 03:18'24" |
| 29 | 12'32" | 03:30'56" |
| 30 | 07'51" | 03:38'47" |
| 31 | 07'40" | 03:46'27" |
| 32 | 07'34" | 03:54'01" |
| 33 | 07'18" | 04:01'19" |
| 34 | 07'09" | 04:08'28" |
| 35 | 07'45" | 04:16'13" |
| 36 | 07'59" | 04:24'12" |
| 37 | 07'34" | 04:31'46" |
| 38 | 07'29" | 04:39'15" |
| 39 | 07'36" | 04:46'51" |
| 40 | 08'22" | 04:55'13" |
| 41 | 07'45" | 05:02'58" |
| 42 | 07'34" | 05:10'32" |
| 43 | 07'33" | 05:18'05" |
| 43.2 | 06'36" | 05:19'14" |
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