10.0 km | 01:22:59 | 08:17/km日期: 2018-11-30 12:55 - 地點: 體育館外圍 - 天氣: 晴天，微風 - 卡路里: 702 Cal - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 08'14" / 07'52" / 07'42" / 07'57" / 08'33" / 08'08" / 08'22" / 07'57" / 08'35" / 09'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+01'53") | 399 / 399 |
| 2 | | 07'41" (+00'17") | 396 / 796 |
| 3 | | 07'27" (+00'03") | 397 / 1194 |
| 4 | | 07'29" (+00'05") | 406 / 1600 |
| 5 | | 08'03" (+00'39") | 399 / 1999 |
| 6 | | 08'01" (+00'37") | 399 / 2398 |
| 7 | | 07'57" (+00'33") | 395 / 2794 |
| 8 | | 07'34" (+00'10") | 407 / 3201 |
| 9 | | 07'45" (+00'21") | 399 / 3601 |
| 10 | | 07'52" (+00'28") | 408 / 4010 |
| 11 | | 09'00" (+01'36") | 390 / 4400 |
| 12 | | 08'39" (+01'15") | 408 / 4808 |
| 13 | | 08'16" (+00'52") | 400 / 5209 |
| 14 | | 07'24" | 406 / 5616 |
| 15 | | 08'24" (+01'00") | 392 / 6008 |
| 16 | | 08'49" (+01'25") | 404 / 6413 |
| 17 | | 08'16" (+00'52") | 401 / 6814 |
| 18 | | 07'44" (+00'20") | 393 / 7207 |
| 19 | | 08'04" (+00'40") | 412 / 7620 |
| 20 | | 08'06" (+00'42") | 402 / 8023 |
| 21 | | 09'16" (+01'52") | 395 / 8418 |
| 22 | | 07'57" (+00'33") | 408 / 8826 |
| 23 | | 08'56" (+01'32") | 393 / 9219 |
| 24 | | 08'50" (+01'26") | 406 / 9626 |
| 25 | | 09'37" (+02'13") | 393 / 10019 |
11月累積里程 : 245.56 km
Android - Sony H4133 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'52" | 00:16'06" |
| 3 | 07'42" | 00:23'48" |
| 4 | 07'57" | 00:31'45" |
| 5 | 08'33" | 00:40'18" |
| 6 | 08'08" | 00:48'26" |
| 7 | 08'22" | 00:56'48" |
| 8 | 07'57" | 01:04'45" |
| 9 | 08'35" | 01:13'20" |
| 10 | 09'19" | 01:22'39" |
| 10.0 | 00'00" | 01:22'47" |
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