|  50.0 km | 08:23:39 | 10:04/km | 第77馬| 官方成績 | | 日期 | 2018-12-01 | | 成績 | 08:23:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'20" | 01:27'06" | | 00:46'46" (+06'26") | | 00:47'43" (+07'23") | 01:31'02" (+03'56") | | 00:43'19" (+02'59") | | 00:45'26" (+05'06") | 01:35'48" (+08'42") | | 00:50'22" (+10'02") | | 00:52'34" (+12'14") | 01:52'40" (+25'34") | | 01:00'06" (+19'46") | | 01:01'02" (+20'42") | 01:55'55" (+28'49") | | 00:54'53" (+14'33") | |
日期: 2018-12-01 06:01 - 總爬升: 1420 m - 卡路里: 2699 Cal - 總步數: 31850 - 平均步頻: 63 - 平均步幅: 156 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 不佳(64) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'31" (+01'14") | 1001 / 1001 | 185 / 71 | | 2 | | 07'19" (+01'02") | 1001 / 2003 | 157 / 86 | | 3 | | 07'52" (+01'35") | 1007 / 3010 | 98 / 128 | | 4 | | 08'14" (+01'57") | 1001 / 4011 | 96 / 125 | | 5 | | 13'19" (+07'02") | 1000 / 5011 | 18 / 409 |
| 6 | | 08'28" (+02'11") | 1011 / 6023 | 71 / 164 | | 7 | | 07'01" (+00'44") | 1009 / 7033 | 144 / 98 | | 8 | | 07'30" (+01'13") | 1004 / 8038 | 129 / 102 | | 9 | | 12'20" (+06'03") | 1004 / 9042 | 86 / 93 | | 10 | | 07'33" (+01'16") | 1001 / 10044 | 171 / 77 | | 11 | | 07'30" (+01'13") | 1008 / 11053 | 166 / 79 | | 12 | | 10'53" (+04'36") | 1002 / 12055 | 82 / 111 | | 13 | | 09'55" (+03'38") | 1002 / 13058 | 69 / 145 | | 14 | | 10'15" (+03'58") | 1005 / 14063 | 67 / 144 | | 15 | | 09'18" (+03'01") | 1006 / 15070 | 29 / 370 | | 16 | | 08'37" (+02'20") | 1006 / 16077 | 61 / 189 | | 17 | | 10'53" (+04'36") | 1002 / 17079 | 32 / 283 | | 18 | | 08'34" (+02'17") | 1008 / 18088 | 116 / 99 | | 19 | | 06'17" | 1006 / 19094 | 174 / 91 | | 20 | | 08'25" (+02'08") | 1009 / 20103 | 130 / 90 | | 21 | | 07'16" (+00'59") | 1008 / 21112 | 131 / 104 | | 22 | | 07'34" (+01'17") | 1001 / 22113 | 117 / 112 | | 23 | | 12'12" (+05'55") | 1006 / 23119 | 65 / 124 | | 24 | | 09'30" (+03'13") | 1004 / 24124 | 24 / 429 | | 25 | | 08'47" (+02'30") | 1005 / 25129 | 58 / 194 | | 26 | | 10'38" (+04'21") | 1001 / 26131 | 28 / 327 | | 27 | | 10'07" (+03'50") | 1006 / 27137 | 16 / 585 | | 28 | | 12'41" (+06'24") | 1002 / 28140 | 12 / 626 | | 29 | | 08'29" (+02'12") | 1000 / 29141 | 110 / 106 | | 30 | | 08'30" (+02'13") | 1009 / 30150 | 88 / 133 | | 31 | | 10'43" (+04'26") | 1002 / 31152 | 53 / 175 | | 32 | | 15'07" (+08'50") | 1005 / 32158 | 75 / 87 | | 33 | | 08'24" (+02'07") | 1001 / 33159 | 65 / 180 | | 34 | | 09'03" (+02'46") | 1001 / 34161 | 61 / 178 | | 35 | | 08'57" (+02'40") | 1006 / 35168 | 48 / 229 | | 36 | | 15'58" (+09'41") | 1000 / 36169 | 24 / 256 | | 37 | | 10'09" (+03'52") | 1001 / 37170 | 7 / 1353 | | 38 | | 10'07" (+03'50") | 1008 / 38179 | 14 / 663 | | 39 | | 11'27" (+05'10") | 1000 / 39179 | 1 / 4546 | | 40 | | 12'36" (+06'19") | 1003 / 40183 | 2 / 3136 | | 41 | | 15'56" (+09'39") | 1005 / 41188 | 7 / 785 | | 42 | | 11'21" (+05'04") | 1000 / 42189 | 45 / 195 | | 43 | | 10'19" (+04'02") | 1001 / 43191 | 142 / 68 | | 44 | | 10'46" (+04'29") | 1005 / 44196 | 74 / 124 | | 45 | | 11'54" (+05'37") | 1007 / 45204 | 19 / 426 | | 46 | | 10'08" (+03'51") | 1005 / 46209 | 38 / 253 | | 47 | | 13'07" (+06'50") | 1007 / 47217 | 48 / 156 | | 48 | | 11'31" (+05'14") | 1007 / 48224 | 13 / 662 | | 49 | | 10'30" (+04'13") | 1006 / 49231 | 17 / 547 | | 50 | | 09'40" (+03'23") | 981 / 50213 | 35 / 292 |
賽後評分: 補給好棒棒 給 5 星  12月累積里程 : 223.90 km  Y拖 累積 : 5495.6 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 07'23" | 00:14'27" | | 3 | 07'55" | 00:22'22" | | 4 | 08'00" | 00:30'22" | | 5 | 09'58" | 00:40'20" | | 6 | 12'07" | 00:52'27" | | 7 | 07'00" | 00:59'27" | | 8 | 07'36" | 01:07'03" | | 9 | 12'26" | 01:19'29" | | 10 | 07'37" | 01:27'06" | | 11 | 07'35" | 01:34'41" | | 12 | 10'37" | 01:45'18" | | 13 | 09'56" | 01:55'14" | | 14 | 10'14" | 02:05'28" | | 15 | 09'21" | 02:14'49" | | 16 | 08'41" | 02:23'30" | | 17 | 10'59" | 02:34'29" | | 18 | 08'55" | 02:43'24" | | 19 | 06'21" | 02:49'45" | | 20 | 08'23" | 02:58'08" | | 21 | 07'13" | 03:05'21" | | 22 | 07'34" | 03:12'55" | | 23 | 12'05" | 03:25'00" | | 24 | 09'41" | 03:34'41" | | 25 | 08'53" | 03:43'34" | | 26 | 10'35" | 03:54'09" | | 27 | 10'10" | 04:04'19" | | 28 | 12'36" | 04:16'55" | | 29 | 08'57" | 04:25'52" | | 30 | 08'04" | 04:33'56" | | 31 | 10'50" | 04:44'46" | | 32 | 15'40" | 05:00'26" | | 33 | 08'05" | 05:08'31" | | 34 | 08'58" | 05:17'29" | | 35 | 09'01" | 05:26'30" | | 36 | 15'56" | 05:42'26" | | 37 | 10'15" | 05:52'41" | | 38 | 10'05" | 06:02'46" | | 39 | 11'26" | 06:14'12" | | 40 | 12'24" | 06:26'36" | | 41 | 13'37" | 06:40'13" | | 42 | 14'11" | 06:54'24" | | 43 | 10'15" | 07:04'39" | | 44 | 10'42" | 07:15'21" | | 45 | 12'17" | 07:27'38" | | 46 | 09'58" | 07:37'36" | | 47 | 13'11" | 07:50'47" | | 48 | 11'40" | 08:02'27" | | 49 | 10'33" | 08:13'00" | | 50 | 09'31" | 08:22'31" | | 50.0 | -62'-16" | 08:23'39" |
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