14.4 km | 01:04:18 | 04:27/km日期: 2019-02-08 14:57 - 總爬升: 231 m - 卡路里: 779 Cal - 溫度: 17°C - 濕度: 72%
Pace: 01'51" / 02'06" / 01'50" / 01'47" / 01'39" / 01'55" / 01'49" / 02'21" / 02'08" / 01'49" / 00'23" / 01'18" / 01'14" / 01'23" / 01'13" / 01'14" / 01'27" / 01'21" / 02'11" / 01'58" / 01'16" / 01'35" / 02'24" / 01'07" / 01'42" / 03'10" / 12'22" / 01'01" / 01'09" / 01'09" / 10'27" /
2月累積里程 : 14.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'51" | 00:01'51" |
| 2 | 02'06" | 00:03'57" |
| 3 | 01'50" | 00:05'47" |
| 4 | 01'47" | 00:07'34" |
| 5 | 01'39" | 00:09'13" |
| 6 | 01'55" | 00:11'08" |
| 7 | 01'49" | 00:12'57" |
| 8 | 02'21" | 00:15'18" |
| 9 | 02'08" | 00:17'26" |
| 10 | 01'49" | 00:19'15" |
| 11 | 00'23" | 00:19'38" |
| 12 | 01'18" | 00:20'56" |
| 13 | 01'14" | 00:22'10" |
| 14 | 01'23" | 00:23'33" |
| 15 | 01'13" | 00:24'46" |
| 16 | 01'14" | 00:26'00" |
| 17 | 01'27" | 00:27'27" |
| 18 | 01'21" | 00:28'48" |
| 19 | 02'11" | 00:30'59" |
| 20 | 01'58" | 00:32'57" |
| 21 | 01'16" | 00:34'13" |
| 22 | 01'35" | 00:35'48" |
| 23 | 02'24" | 00:38'12" |
| 24 | 01'07" | 00:39'19" |
| 25 | 01'42" | 00:41'01" |
| 26 | 03'10" | 00:44'11" |
| 27 | 12'22" | 00:56'33" |
| 28 | 01'01" | 00:57'34" |
| 29 | 01'09" | 00:58'43" |
| 30 | 01'09" | 00:59'52" |
| 14.4 | 00'-17" | 01:04'22" |
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