9.7 km | 01:02:31 | 06:26/km日期: 2018-12-04 19:58 - 總爬升: 301 m - 平均心率: 141 - 卡路里: 487 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 06'54" / 06'25" / 06'32" / 06'40" / 06'29" / 06'02" / 32'02" / 06'18" / 06'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'51") | 1000 / 1000 |
| 2 | | 06'25" (+00'24") | 1000 / 2000 |
| 3 | | 06'32" (+00'31") | 1000 / 3000 |
| 4 | | 06'39" (+00'38") | 1000 / 4000 |
| 5 | | 06'29" (+00'28") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'45" (+00'44") | 1000 / 7000 |
| 8 | | 06'17" (+00'16") | 1000 / 8000 |
| 9 | | 06'12" (+00'11") | 1000 / 9000 |
| 10 | | 06'03" (+00'02") | 702 / 9702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
140.73 km 
NIKE Pegasus 35 累積 :
1988.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'25" | 00:13'19" |
| 3 | 06'32" | 00:19'51" |
| 4 | 06'40" | 00:26'31" |
| 5 | 06'29" | 00:33'00" |
| 6 | 06'02" | 00:39'02" |
| 7 | 32'02" | 01:11'04" |
| 8 | 06'18" | 01:17'22" |
| 9 | 06'12" | 01:23'34" |
| 9.7 | 06'03" | 01:27'49" |
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