12.0 km | 01:03:00 | 05:13/km日期: 2018-12-03 18:06 - 卡路里: 650 Cal - 總步數: 11634 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 05'55" / 05'34" / 05'23" / 05'24" / 05'24" / 05'16" / 05'14" / 04'53" / 04'58" / 04'47" / 04'47" / 05'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'53") | 2002 / 2002 | 182 / 95 |
| 2 | | 05'23" (+00'32") | 2001 / 4004 | 186 / 99 |
| 3 | | 05'20" (+00'29") | 2008 / 6013 | 186 / 100 |
| 4 | | 05'01" (+00'10") | 2009 / 8022 | 185 / 106 |
| 5 | | 04'51" | 2009 / 10031 | 184 / 111 |
| 6 | | 04'57" (+00'06") | 2006 / 12037 | 181 / 110 |
| 7 | | 04'47" | 38 / 12075 | 185 / 112 |
12月累積里程 :
334.56 km 
ASICS SKYSENSOR 4 累積 :
1153.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'34" | 00:11'29" |
| 3 | 05'23" | 00:16'52" |
| 4 | 05'24" | 00:22'16" |
| 5 | 05'24" | 00:27'40" |
| 6 | 05'16" | 00:32'56" |
| 7 | 05'14" | 00:38'10" |
| 8 | 04'53" | 00:43'03" |
| 9 | 04'58" | 00:48'01" |
| 10 | 04'47" | 00:52'48" |
| 11 | 04'47" | 00:57'35" |
| 12 | 05'10" | 01:02'45" |
| 12.0 | 06'31" | 01:03'00" |
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