11.1 km | 01:09:11 | 06:14/km日期: 2018-12-05 18:59 - 平均心率: 133 - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 06'08" / 05'54" / 05'55" / 06'09" / 06'22" / 06'26" / 06'28" / 06'26" / 06'21" / 06'10" / 06'21" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'13") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 05'55" (+00'01") | 1000 / 3000 |
| 4 | | 06'09" (+00'15") | 1000 / 4000 |
| 5 | | 06'21" (+00'27") | 1000 / 5000 |
| 6 | | 06'26" (+00'32") | 1000 / 6000 |
| 7 | | 06'28" (+00'34") | 1000 / 7000 |
| 8 | | 06'26" (+00'32") | 1000 / 8000 |
| 9 | | 06'20" (+00'26") | 1000 / 9000 |
| 10 | | 06'10" (+00'16") | 1000 / 10000 |
| 11 | | 06'20" (+00'26") | 1000 / 11000 |
| 12 | | 06'09" (+00'15") | 87 / 11087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
207.15 km 
Saucony Mayhem2 累積 :
1836.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 05'55" | 00:17'57" |
| 4 | 06'09" | 00:24'06" |
| 5 | 06'22" | 00:30'28" |
| 6 | 06'26" | 00:36'54" |
| 7 | 06'28" | 00:43'22" |
| 8 | 06'26" | 00:49'48" |
| 9 | 06'21" | 00:56'09" |
| 10 | 06'10" | 01:02'19" |
| 11 | 06'21" | 01:08'40" |
| 11.1 | 06'05" | 01:09'12" |
展開計圈分析
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