10.0 km | 00:57:28 | 05:43/km日期: 2018-11-20 17:57 - 卡路里: 550 Cal - 總步數: 9754 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 普通(37)
Pace: 06'44" / 06'13" / 05'36" / 05'25" / 05'27" / 05'29" / 05'25" / 05'34" / 05'36" / 05'46" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'18") | 1002 / 1002 | 165 / 89 |
2 | | 06'12" (+00'48") | 1008 / 2011 | 167 / 95 |
3 | | 05'31" (+00'07") | 1005 / 3016 | 171 / 105 |
4 | | 05'24" | 1000 / 4017 | 172 / 107 |
5 | | 05'26" (+00'02") | 1000 / 5017 | 171 / 107 |
6 | | 05'28" (+00'04") | 1000 / 6018 | 170 / 106 |
7 | | 05'26" (+00'02") | 1005 / 7024 | 171 / 107 |
8 | | 05'31" (+00'07") | 1008 / 8032 | 171 / 105 |
9 | | 05'35" (+00'11") | 1000 / 9033 | 169 / 105 |
10 | | 05'45" (+00'21") | 1005 / 10038 | 167 / 103 |
11月累積里程 : 233.41 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'13" | 00:12'57" |
3 | 05'36" | 00:18'33" |
4 | 05'25" | 00:23'58" |
5 | 05'27" | 00:29'25" |
6 | 05'29" | 00:34'54" |
7 | 05'25" | 00:40'19" |
8 | 05'34" | 00:45'53" |
9 | 05'36" | 00:51'29" |
10 | 05'46" | 00:57'15" |
10.0 | 08'35" | 00:57'28" |