10.1 km | 00:52:05 | 05:08/km日期: 2018-12-04 16:30 - 卡路里: 696 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 05'12" / 05'08" / 04'46" / 05'28" / 05'00" / 05'16" / 04'52" / 05'07" / 05'21" / 05'03" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'27") | 1000 / 1000 |
| 2 | | 05'08" (+00'23") | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 05'28" (+00'43") | 1000 / 4000 |
| 5 | | 05'00" (+00'15") | 1000 / 5000 |
| 6 | | 05'15" (+00'30") | 1000 / 6000 |
| 7 | | 04'52" (+00'07") | 1000 / 7000 |
| 8 | | 05'06" (+00'21") | 1000 / 8000 |
| 9 | | 05'21" (+00'36") | 1000 / 9000 |
| 10 | | 05'03" (+00'18") | 1000 / 10000 |
| 11 | | 06'49" (+02'04") | 127 / 10127 |
12月累積里程 : 426.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'08" | 00:10'20" |
| 3 | 04'46" | 00:15'06" |
| 4 | 05'28" | 00:20'34" |
| 5 | 05'00" | 00:25'34" |
| 6 | 05'16" | 00:30'50" |
| 7 | 04'52" | 00:35'42" |
| 8 | 05'07" | 00:40'49" |
| 9 | 05'21" | 00:46'10" |
| 10 | 05'03" | 00:51'13" |
| 10.1 | 06'47" | 00:52'05" |
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