10.0 km | 00:58:44 | 05:52/km日期: 2018-12-05 04:10 - 平均心率: 151 - 卡路里: 675 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(31)
Pace: 05'46" / 05'47" / 05'50" / 05'43" / 05'37" / 05'47" / 05'56" / 06'13" / 06'01" / 06'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'10") | 1000 / 1000 |
| 2 | | 05'46" (+00'10") | 1000 / 2000 |
| 3 | | 05'50" (+00'14") | 1000 / 3000 |
| 4 | | 05'43" (+00'07") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'47" (+00'11") | 1000 / 6000 |
| 7 | | 05'55" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'36") | 1000 / 8000 |
| 9 | | 06'01" (+00'25") | 1000 / 9000 |
| 10 | | 06'03" (+00'27") | 1000 / 10000 |
| 11 | | 05'19" | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
164.36 km 
361 SENSATION2 累積 :
303.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'47" | 00:11'33" |
| 3 | 05'50" | 00:17'23" |
| 4 | 05'43" | 00:23'06" |
| 5 | 05'37" | 00:28'43" |
| 6 | 05'47" | 00:34'30" |
| 7 | 05'56" | 00:40'26" |
| 8 | 06'13" | 00:46'39" |
| 9 | 06'01" | 00:52'40" |
| 10 | 06'03" | 00:58'43" |
| 10.0 | 05'31" | 00:58'44" |
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