14.0 km | 01:27:09 | 06:13/km日期: 2018-12-07 05:50 - 卡路里: 744 Cal - 總步數: 17004 - 平均步頻: 195 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'49" / 06'24" / 06'37" / 06'05" / 06'39" / 05'58" / 06'37" / 05'59" / 06'16" / 05'53" / 06'15" / 05'47" / 06'05" / 05'34" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'17") | 1004 / 1004 | 189 / 77 |
| 2 | | 06'21" (+00'50") | 1005 / 2009 | 195 / 80 |
| 3 | | 06'36" (+01'05") | 1002 / 3012 | 195 / 77 |
| 4 | | 06'05" (+00'34") | 1008 / 4020 | 195 / 83 |
| 5 | | 06'34" (+01'03") | 1000 / 5020 | 194 / 78 |
| 6 | | 06'00" (+00'29") | 1002 / 6022 | 196 / 84 |
| 7 | | 06'37" (+01'06") | 1001 / 7024 | 194 / 77 |
| 8 | | 05'56" (+00'25") | 1004 / 8028 | 195 / 85 |
| 9 | | 06'16" (+00'45") | 1005 / 9034 | 195 / 81 |
| 10 | | 05'51" (+00'20") | 1005 / 10040 | 196 / 86 |
| 11 | | 06'10" (+00'39") | 1005 / 11045 | 195 / 82 |
| 12 | | 05'47" (+00'16") | 1007 / 12053 | 197 / 87 |
| 13 | | 06'03" (+00'32") | 1004 / 13058 | 196 / 84 |
| 14 | | 05'31" | 1005 / 14064 | 196 / 92 |
12月累積里程 : 197.49 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'24" | 00:13'13" |
| 3 | 06'37" | 00:19'50" |
| 4 | 06'05" | 00:25'55" |
| 5 | 06'39" | 00:32'34" |
| 6 | 05'58" | 00:38'32" |
| 7 | 06'37" | 00:45'09" |
| 8 | 05'59" | 00:51'08" |
| 9 | 06'16" | 00:57'24" |
| 10 | 05'53" | 01:03'17" |
| 11 | 06'15" | 01:09'32" |
| 12 | 05'47" | 01:15'19" |
| 13 | 06'05" | 01:21'24" |
| 14 | 05'34" | 01:26'58" |
| 14.0 | 12'03" | 01:27'09" |
展開計圈分析
留言 
