23.5 km | 02:40:25 | 06:49/km日期: 2018-12-09 06:41 - 總爬升: 481 m - 卡路里: 1374 Cal
Pace: 06'19" / 06'11" / 06'00" / 05'47" / 05'42" / 05'54" / 03'37" / 05'43" / 03'53" / 06'13" / 07'41" / 27'59" / 05'36" / 06'17" / 06'54" / 06'25" / 07'48" / 08'28" / 04'37" / 03'54" / 03'54" / 03'40" / 05'50" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'36") | 997 / 997 |
| 2 | | 06'16" (+02'40") | 990 / 1988 |
| 3 | | 05'58" (+02'22") | 1005 / 2994 |
| 4 | | 05'48" (+02'12") | 1009 / 4003 |
| 5 | | 05'39" (+02'03") | 992 / 4996 |
| 6 | | 05'57" (+02'21") | 1005 / 6001 |
| 7 | | 03'36" | 1013 / 7015 |
| 8 | | 05'41" (+02'05") | 1006 / 8022 |
| 9 | | 03'50" (+00'14") | 994 / 9016 |
| 10 | | 06'14" (+02'38") | 1007 / 10024 |
| 11 | | 07'41" (+04'05") | 997 / 11021 |
| 12 | | 27'56" (+24'20") | 1002 / 12023 |
| 13 | | 05'39" (+02'03") | 1007 / 13031 |
| 14 | | 06'14" (+02'38") | 1003 / 14034 |
| 15 | | 06'52" (+03'16") | 1002 / 15036 |
| 16 | | 06'27" (+02'51") | 1009 / 16046 |
| 17 | | 07'50" (+04'14") | 1006 / 17053 |
| 18 | | 08'22" (+04'46") | 1003 / 18056 |
| 19 | | 04'34" (+00'58") | 992 / 19048 |
| 20 | | 03'53" (+00'17") | 1004 / 20052 |
| 21 | | 03'50" (+00'14") | 1000 / 21053 |
| 22 | | 03'40" (+00'04") | 1006 / 22059 |
| 23 | | 05'54" (+02'18") | 999 / 23058 |
| 24 | | 10'54" (+07'18") | 485 / 23544 |
12月累積里程 : 126.14 km
Android - samsung SM-G965F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 06'00" | 00:18'30" |
| 4 | 05'47" | 00:24'17" |
| 5 | 05'42" | 00:29'59" |
| 6 | 05'54" | 00:35'53" |
| 7 | 03'37" | 00:39'30" |
| 8 | 05'43" | 00:45'13" |
| 9 | 03'53" | 00:49'06" |
| 10 | 06'13" | 00:55'19" |
| 11 | 07'41" | 01:03'00" |
| 12 | 27'59" | 01:30'59" |
| 13 | 05'36" | 01:36'35" |
| 14 | 06'17" | 01:42'52" |
| 15 | 06'54" | 01:49'46" |
| 16 | 06'25" | 01:56'11" |
| 17 | 07'48" | 02:03'59" |
| 18 | 08'28" | 02:12'27" |
| 19 | 04'37" | 02:17'04" |
| 20 | 03'54" | 02:20'58" |
| 21 | 03'54" | 02:24'52" |
| 22 | 03'40" | 02:28'32" |
| 23 | 05'50" | 02:34'22" |
| 23.5 | 11'19" | 02:39'55" |
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