21.2 km | 02:09:43 | 06:07/km日期: 2018-12-09 06:37 - 卡路里: 1374 Cal
Pace: 05'45" / 05'45" / 05'43" / 05'44" / 05'50" / 05'40" / 05'40" / 05'41" / 05'40" / 05'56" / 06'07" / 06'09" / 06'36" / 06'23" / 06'15" / 05'43" / 08'55" / 05'54" / 06'09" / 05'47" / 06'47" / 07'55" /
12月累積里程 : 136.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'45" | 00:11'30" |
3 | 05'43" | 00:17'13" |
4 | 05'44" | 00:22'57" |
5 | 05'50" | 00:28'47" |
6 | 05'40" | 00:34'27" |
7 | 05'40" | 00:40'07" |
8 | 05'41" | 00:45'48" |
9 | 05'40" | 00:51'28" |
10 | 05'56" | 00:57'24" |
11 | 06'07" | 01:03'31" |
12 | 06'09" | 01:09'40" |
13 | 06'36" | 01:16'16" |
14 | 06'23" | 01:22'39" |
15 | 06'15" | 01:28'54" |
16 | 05'43" | 01:34'37" |
17 | 08'55" | 01:43'32" |
18 | 05'54" | 01:49'26" |
19 | 06'09" | 01:55'35" |
20 | 05'47" | 02:01'22" |
21 | 06'47" | 02:08'09" |
21.2 | 07'47" | 02:09'44" |