10.0 km | 00:54:10 | 05:24/km日期: 2018-12-06 18:28 - 踏頻: 19025 - 卡路里: 512 Cal - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 05'46" / 05'47" / 05'35" / 05'33" / 05'26" / 05'19" / 05'15" / 05'15" / 05'10" / 05'00" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'31") | 1000 / 1000 |
2 | | 06'03" (+01'03") | 1000 / 2000 |
3 | | 05'35" (+00'35") | 1000 / 3000 |
4 | | 05'32" (+00'32") | 1000 / 4000 |
5 | | 05'26" (+00'26") | 1000 / 5000 |
6 | | 05'18" (+00'18") | 1000 / 6000 |
7 | | 05'15" (+00'15") | 1000 / 7000 |
8 | | 05'14" (+00'14") | 1000 / 8000 |
9 | | 05'09" (+00'09") | 1000 / 9000 |
10 | | 05'00" | 1000 / 10000 |
11 | | 03'30" | 8 / 10008 |
12月累積里程 : 167.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'47" | 00:11'33" |
3 | 05'35" | 00:17'08" |
4 | 05'33" | 00:22'41" |
5 | 05'26" | 00:28'07" |
6 | 05'19" | 00:33'26" |
7 | 05'15" | 00:38'41" |
8 | 05'15" | 00:43'56" |
9 | 05'10" | 00:49'06" |
10 | 05'00" | 00:54'06" |
10.0 | 04'07" | 00:54'08" |