8.0 km | 00:46:13 | 05:46/km日期: 2018-12-12 15:46 - 總爬升: 129 m - 卡路里: 376 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 05'58" / 05'52" / 05'50" / 05'40" / 05'49" / 05'44" / 05'39" / 05'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'20") | 1000 / 1000 |
2 | | 05'52" (+00'14") | 1000 / 2000 |
3 | | 05'49" (+00'11") | 1000 / 3000 |
4 | | 05'39" (+00'01") | 1000 / 4000 |
5 | | 05'49" (+00'11") | 1000 / 5000 |
6 | | 05'44" (+00'06") | 1000 / 6000 |
7 | | 05'39" (+00'01") | 1000 / 7000 |
8 | | 05'38" | 1000 / 8000 |
9 | | 04'59" | 6 / 8006 |
12月累積里程 :
193.40 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'52" | 00:11'50" |
3 | 05'50" | 00:17'40" |
4 | 05'40" | 00:23'20" |
5 | 05'49" | 00:29'09" |
6 | 05'44" | 00:34'53" |
7 | 05'39" | 00:40'32" |
8 | 05'39" | 00:46'11" |
8.0 | 05'10" | 00:46'13" |