10.0 km | 01:07:38 | 06:44/km日期: 2018-12-12 16:32 - 卡路里: 679 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 04'30" / 06'47" / 06'42" / 06'28" / 06'28" / 06'26" / 06'44" / 06'04" / 06'34" / 07'24" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'36") | 1000 / 1000 |
2 | | 06'47" (+00'44") | 1000 / 2000 |
3 | | 06'41" (+00'38") | 1000 / 3000 |
4 | | 06'28" (+00'25") | 1000 / 4000 |
5 | | 06'27" (+00'24") | 1000 / 5000 |
6 | | 06'26" (+00'23") | 1000 / 6000 |
7 | | 06'44" (+00'41") | 1000 / 7000 |
8 | | 06'03" | 1000 / 8000 |
9 | | 06'34" (+00'31") | 1000 / 9000 |
10 | | 07'23" (+01'20") | 1000 / 10000 |
11 | | 09'55" (+03'52") | 36 / 10036 |
12月累積里程 :
159.36 km puma speed300 累積 :
102.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 06'47" | 00:11'17" |
3 | 06'42" | 00:17'59" |
4 | 06'28" | 00:24'27" |
5 | 06'28" | 00:30'55" |
6 | 06'26" | 00:37'21" |
7 | 06'44" | 00:44'05" |
8 | 06'04" | 00:50'09" |
9 | 06'34" | 00:56'43" |
10 | 07'24" | 01:04'07" |
10.0 | 10'00" | 01:04'29" |