14.9 km | 01:22:11 | 05:30/km日期: 2018-12-13 19:46 - 平均心率: 123 - 卡路里: 800 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'25" / 09'11" / 05'59" / 05'52" / 05'42" / 05'22" / 05'24" / 05'08" / 05'21" / 18'11" / 05'32" / 05'21" / 05'26" / 05'18" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'18") | 1000 / 1000 |
| 2 | | 05'57" (+00'50") | 1000 / 2000 |
| 3 | | 05'59" (+00'52") | 1000 / 3000 |
| 4 | | 05'52" (+00'45") | 1000 / 4000 |
| 5 | | 05'42" (+00'35") | 1000 / 5000 |
| 6 | | 05'21" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'17") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'21" (+00'14") | 1000 / 9000 |
| 10 | | 05'27" (+00'20") | 1000 / 10000 |
| 11 | | 05'31" (+00'24") | 1000 / 11000 |
| 12 | | 05'21" (+00'14") | 1000 / 12000 |
| 13 | | 05'25" (+00'18") | 1000 / 13000 |
| 14 | | 05'18" (+00'11") | 1000 / 14000 |
| 15 | | 05'21" (+00'14") | 916 / 14916 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
264.10 km 
MIZUNO 皇速 累積 :
2146.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 09'11" | 00:14'36" |
| 3 | 05'59" | 00:20'35" |
| 4 | 05'52" | 00:26'27" |
| 5 | 05'42" | 00:32'09" |
| 6 | 05'22" | 00:37'31" |
| 7 | 05'24" | 00:42'55" |
| 8 | 05'08" | 00:48'03" |
| 9 | 05'21" | 00:53'24" |
| 10 | 18'11" | 01:11'35" |
| 11 | 05'32" | 01:17'07" |
| 12 | 05'21" | 01:22'28" |
| 13 | 05'26" | 01:27'54" |
| 14 | 05'18" | 01:33'12" |
| 14.9 | 05'21" | 01:38'07" |
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