21.1 km | 01:48:03 | 05:07/km日期: 2018-12-13 20:38 - 地點: 板二 - 天氣: 雨水 - 平均心率: 148 - 卡路里: 1216 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 05'17" / 05'12" / 05'10" / 05'11" / 05'10" / 05'06" / 05'07" / 05'07" / 05'08" / 05'11" / 05'11" / 05'08" / 05'09" / 05'04" / 05'32" / 05'09" / 05'02" / 05'06" / 05'05" / 05'07" / 05'00" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'18") | 1000 / 1000 |
2 | | 05'11" (+00'12") | 1000 / 2000 |
3 | | 05'10" (+00'11") | 1000 / 3000 |
4 | | 05'10" (+00'11") | 1000 / 4000 |
5 | | 05'09" (+00'10") | 1000 / 5000 |
6 | | 05'06" (+00'07") | 1000 / 6000 |
7 | | 05'06" (+00'07") | 1000 / 7000 |
8 | | 05'07" (+00'08") | 1000 / 8000 |
9 | | 05'08" (+00'09") | 1000 / 9000 |
10 | | 05'10" (+00'11") | 1000 / 10000 |
11 | | 05'11" (+00'12") | 1000 / 11000 |
12 | | 05'07" (+00'08") | 1000 / 12000 |
13 | | 05'09" (+00'10") | 1000 / 13000 |
14 | | 05'03" (+00'04") | 1000 / 14000 |
15 | | 05'09" (+00'10") | 1000 / 15000 |
16 | | 05'09" (+00'10") | 1000 / 16000 |
17 | | 05'01" (+00'02") | 1000 / 17000 |
18 | | 05'06" (+00'07") | 1000 / 18000 |
19 | | 05'05" (+00'06") | 1000 / 19000 |
20 | | 05'06" (+00'07") | 1000 / 20000 |
21 | | 04'59" | 1000 / 21000 |
22 | | 04'29" | 50 / 21050 |
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