11.3 km | 00:56:42 | 04:59/km日期: 2018-12-13 20:28 - 卡路里: 663 Cal - 總步數: 10470 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 05'59" / 05'13" / 05'06" / 04'51" / 05'03" / 04'55" / 04'47" / 04'46" / 04'39" / 04'22" / 04'51" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'43") | 1005 / 1005 | 166 / 98 |
| 2 | | 05'11" (+00'49") | 1006 / 2011 | 185 / 103 |
| 3 | | 05'03" (+00'41") | 1009 / 3021 | 185 / 106 |
| 4 | | 04'49" (+00'27") | 1000 / 4022 | 186 / 110 |
| 5 | | 05'01" (+00'39") | 1001 / 5023 | 186 / 106 |
| 6 | | 04'54" (+00'32") | 1003 / 6027 | 186 / 109 |
| 7 | | 04'47" (+00'25") | 1002 / 7030 | 188 / 110 |
| 8 | | 04'43" (+00'21") | 1005 / 8035 | 188 / 112 |
| 9 | | 04'38" (+00'16") | 1005 / 9040 | 189 / 113 |
| 10 | | 04'22" | 1002 / 10042 | 188 / 121 |
| 11 | | 04'49" (+00'27") | 1002 / 11045 | 184 / 112 |
| 12 | | 05'53" (+01'31") | 342 / 11387 | 179 / 94 |
12月累積里程 : 397.22 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'13" | 00:11'12" |
| 3 | 05'06" | 00:16'18" |
| 4 | 04'51" | 00:21'09" |
| 5 | 05'03" | 00:26'12" |
| 6 | 04'55" | 00:31'07" |
| 7 | 04'47" | 00:35'54" |
| 8 | 04'46" | 00:40'40" |
| 9 | 04'39" | 00:45'19" |
| 10 | 04'22" | 00:49'41" |
| 11 | 04'51" | 00:54'32" |
| 11.3 | 06'19" | 00:56'42" |
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