10.4 km | 01:05:12 | 06:16/km日期: 2018-12-18 18:04 - 卡路里: 561 Cal - 總步數: 11534 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 49% - PM2.5: 良好(17)
Pace: 06'18" / 06'15" / 06'25" / 06'26" / 06'29" / 06'15" / 06'18" / 06'36" / 05'54" / 05'59" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'26") | 1000 / 1000 | 172 / 91 |
| 2 | | 06'14" (+00'22") | 1001 / 2001 | 175 / 91 |
| 3 | | 06'22" (+00'30") | 1006 / 3008 | 175 / 89 |
| 4 | | 06'25" (+00'33") | 1000 / 4008 | 176 / 88 |
| 5 | | 06'29" (+00'37") | 1011 / 5020 | 176 / 87 |
| 6 | | 06'12" (+00'20") | 1002 / 6022 | 176 / 91 |
| 7 | | 06'14" (+00'22") | 1001 / 7023 | 176 / 90 |
| 8 | | 06'38" (+00'46") | 1001 / 8025 | 181 / 82 |
| 9 | | 05'52" | 1005 / 9030 | 178 / 95 |
| 10 | | 05'57" (+00'05") | 1005 / 10036 | 178 / 94 |
| 11 | | 05'33" | 398 / 10434 | 179 / 100 |
12月累積里程 :
112.67 km 
美津農 慢跑鞋 累積 :
8669.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 06'25" | 00:18'58" |
| 4 | 06'26" | 00:25'24" |
| 5 | 06'29" | 00:31'53" |
| 6 | 06'15" | 00:38'08" |
| 7 | 06'18" | 00:44'26" |
| 8 | 06'36" | 00:51'02" |
| 9 | 05'54" | 00:56'56" |
| 10 | 05'59" | 01:02'55" |
| 10.4 | 05'43" | 01:05'12" |
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