22.0 km | 02:07:43 | 05:48/km日期: 2018-12-16 15:29 - 總爬升: 509 m - 平均心率: 143 - 卡路里: 1289 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'46" / 05'24" / 05'40" / 05'43" / 05'40" / 05'40" / 05'59" / 06'04" / 06'36" / 05'55" / 05'46" / 06'23" / 05'55" / 05'26" / 05'26" / 05'25" / 05'46" / 05'57" / 06'06" / 05'53" / 05'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'31") | 1000 / 1000 |
| 2 | | 05'24" (+00'10") | 1000 / 2000 |
| 3 | | 05'39" (+00'25") | 1000 / 3000 |
| 4 | | 05'42" (+00'28") | 1000 / 4000 |
| 5 | | 05'40" (+00'26") | 1000 / 5000 |
| 6 | | 05'39" (+00'25") | 1000 / 6000 |
| 7 | | 05'58" (+00'44") | 1000 / 7000 |
| 8 | | 06'04" (+00'50") | 1000 / 8000 |
| 9 | | 06'35" (+01'21") | 1000 / 9000 |
| 10 | | 05'54" (+00'40") | 1000 / 10000 |
| 11 | | 05'45" (+00'31") | 1000 / 11000 |
| 12 | | 06'23" (+01'09") | 1000 / 12000 |
| 13 | | 05'54" (+00'40") | 1000 / 13000 |
| 14 | | 05'26" (+00'12") | 1000 / 14000 |
| 15 | | 05'25" (+00'11") | 1000 / 15000 |
| 16 | | 05'24" (+00'10") | 1000 / 16000 |
| 17 | | 05'46" (+00'32") | 1000 / 17000 |
| 18 | | 05'57" (+00'43") | 1000 / 18000 |
| 19 | | 05'53" (+00'39") | 1000 / 19000 |
| 20 | | 05'53" (+00'39") | 1000 / 20000 |
| 21 | | 05'14" | 1000 / 21000 |
| 22 | | 06'11" (+00'57") | 1000 / 22000 |
台中白益成
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Y拖小黃 三代 累積 : 3008.6 km
展開計圈分析
