20.4 km | 02:14:57 | 06:36/km日期: 2014-04-19 07:24 - 卡路里: 1085 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'40" / 07'10" / 06'50" / 07'00" / 07'10" / 06'51" / 06'30" / 06'19" / 06'21" / 05'49" / 06'00" / 06'10" / 06'11" / 06'19" / 06'30" / 06'20" / 06'30" / 06'21" / 07'09" / 07'01" / 08'53" /
4月累積里程 : 171.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'10" | 00:13'50" |
3 | 06'50" | 00:20'40" |
4 | 07'00" | 00:27'40" |
5 | 07'10" | 00:34'50" |
6 | 06'51" | 00:41'41" |
7 | 06'30" | 00:48'11" |
8 | 06'19" | 00:54'30" |
9 | 06'21" | 01:00'51" |
10 | 05'49" | 01:06'40" |
11 | 06'00" | 01:12'40" |
12 | 06'10" | 01:18'50" |
13 | 06'11" | 01:25'01" |
14 | 06'19" | 01:31'20" |
15 | 06'30" | 01:37'50" |
16 | 06'20" | 01:44'10" |
17 | 06'30" | 01:50'40" |
18 | 06'21" | 01:57'01" |
19 | 07'09" | 02:04'10" |
20 | 07'01" | 02:11'11" |
20.6 | 06'49" | 02:14'57" |