35.2 km | 06:09:24 | 10:29/km日期: 2018-12-23 06:20 - 卡路里: 2280 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92)
Pace: 07'05" / 06'05" / 06'04" / 06'14" / 06'04" / 06'15" / 07'33" / 06'33" / 06'39" / 07'48" / 07'05" / 07'10" / 11'31" / 18'06" / 21'45" / 14'45" / 10'45" / 11'24" / 09'27" / 09'21" / 09'21" / 09'15" / 11'53" / 16'03" / 10'55" / 12'58" / 13'00" / 12'15" / 11'20" / 12'04" / 11'05" / 11'54" / 11'21" / 11'51" / 13'26" / 16'08" /
12月累積里程 : 136.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'05" | 00:13'10" |
| 3 | 06'04" | 00:19'14" |
| 4 | 06'14" | 00:25'28" |
| 5 | 06'04" | 00:31'32" |
| 6 | 06'15" | 00:37'47" |
| 7 | 07'33" | 00:45'20" |
| 8 | 06'33" | 00:51'53" |
| 9 | 06'39" | 00:58'32" |
| 10 | 07'48" | 01:06'20" |
| 11 | 07'05" | 01:13'25" |
| 12 | 07'10" | 01:20'35" |
| 13 | 11'31" | 01:32'06" |
| 14 | 18'06" | 01:50'12" |
| 15 | 21'45" | 02:11'57" |
| 16 | 14'45" | 02:26'42" |
| 17 | 10'45" | 02:37'27" |
| 18 | 11'24" | 02:48'51" |
| 19 | 09'27" | 02:58'18" |
| 20 | 09'21" | 03:07'39" |
| 21 | 09'21" | 03:17'00" |
| 22 | 09'15" | 03:26'15" |
| 23 | 11'53" | 03:38'08" |
| 24 | 16'03" | 03:54'11" |
| 25 | 10'55" | 04:05'06" |
| 26 | 12'58" | 04:18'04" |
| 27 | 13'00" | 04:31'04" |
| 28 | 12'15" | 04:43'19" |
| 29 | 11'20" | 04:54'39" |
| 30 | 12'04" | 05:06'43" |
| 31 | 11'05" | 05:17'48" |
| 32 | 11'54" | 05:29'42" |
| 33 | 11'21" | 05:41'03" |
| 34 | 11'51" | 05:52'54" |
| 35 | 13'26" | 06:06'20" |
| 35.2 | 16'25" | 06:09'24" |
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