8.8 km | 00:53:09 | 06:00/km日期: 2014-04-22 05:30 - 卡路里: 658 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'58" / 05'43" / 05'47" / 05'37" / 07'45" / 05'44" / 05'33" / 05'52" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'25") | 1000 / 1000 |
2 | | 05'42" (+00'09") | 1000 / 2000 |
3 | | 05'47" (+00'14") | 1000 / 3000 |
4 | | 05'37" (+00'04") | 1000 / 4000 |
5 | | 07'45" (+02'12") | 1000 / 5000 |
6 | | 05'43" (+00'10") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'51" (+00'18") | 1000 / 8000 |
9 | | 06'09" (+00'36") | 837 / 8837 |
4月累積里程 : 220.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'43" | 00:11'41" |
3 | 05'47" | 00:17'28" |
4 | 05'37" | 00:23'05" |
5 | 07'45" | 00:30'50" |
6 | 05'44" | 00:36'34" |
7 | 05'33" | 00:42'07" |
8 | 05'52" | 00:47'59" |
8.8 | 06'08" | 00:53'08" |