全馬 | 03:21:17 | 04:46/km | 第78馬| 官方成績 |
| 日期 | 2018-12-16 |
| 成績 | 03:21:17 |
| 總名次 | 9 / 511 |
| 分組名次 | 1 / 157 |
| 平均速度 | 04:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'52" (+00'36") | 00:48'27" (+01'31") |
| 00:24'35" (+01'19") |
| 00:23'25" (+00'09") | 00:46'57" (+00'01") |
| 00:23'32" (+00'16") |
| 00:23'16" | 00:46'56" |
| 00:23'40" (+00'24") |
| 00:24'26" (+01'10") | 00:48'27" (+01'31") |
| 00:24'01" (+00'45") |
|
日期: 2018-12-16 06:30 - 總爬升: 185 m - 地點: 八大森林遊樂園 - 天氣: 好 - 卡路里: 2506 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(38)
有了上周曾文馬賽事經歷，今日潮庄馬跑感就好多了，一路平穩不爆衝，進步了22分，也拿了我賽前意想不到的排名，成績還不是很好但以這訓練量，投資報酬率還不錯，該滿意了，下周紅豆馬再努力以賽養賽，看能拿怎樣的成績。
賽前宣言: 參與自家辦的賽事，最後還是決定當選手比較幸福。
賽後評分: 自家辦的比賽，看的到會內想努力辦好的誠意，算是小而美的賽事。
給 5 星 
12月累積里程 : 172.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'32" | 00:09'31" |
| 3 | 04'45" | 00:14'16" |
| 4 | 04'44" | 00:19'00" |
| 5 | 04'52" | 00:23'52" |
| 6 | 04'50" | 00:28'42" |
| 7 | 05'03" | 00:33'45" |
| 8 | 04'56" | 00:38'41" |
| 9 | 04'50" | 00:43'31" |
| 10 | 04'56" | 00:48'27" |
| 11 | 05'01" | 00:53'28" |
| 12 | 04'55" | 00:58'23" |
| 13 | 04'30" | 01:02'53" |
| 14 | 04'24" | 01:07'17" |
| 15 | 04'35" | 01:11'52" |
| 16 | 04'32" | 01:16'24" |
| 17 | 05'06" | 01:21'30" |
| 18 | 04'56" | 01:26'26" |
| 19 | 04'53" | 01:31'19" |
| 20 | 04'05" | 01:35'24" |
| 21 | 04'44" | 01:40'08" |
| 22 | 04'41" | 01:44'49" |
| 23 | 04'32" | 01:49'21" |
| 24 | 04'40" | 01:54'01" |
| 25 | 04'39" | 01:58'40" |
| 26 | 04'42" | 02:03'22" |
| 27 | 04'47" | 02:08'09" |
| 28 | 04'41" | 02:12'50" |
| 29 | 04'44" | 02:17'34" |
| 30 | 04'46" | 02:22'20" |
| 31 | 04'46" | 02:27'06" |
| 32 | 05'00" | 02:32'06" |
| 33 | 04'54" | 02:37'00" |
| 34 | 04'52" | 02:41'52" |
| 35 | 04'54" | 02:46'46" |
| 36 | 04'47" | 02:51'33" |
| 37 | 04'51" | 02:56'24" |
| 38 | 04'45" | 03:01'09" |
| 39 | 04'42" | 03:05'51" |
| 40 | 04'56" | 03:10'47" |
| 41 | 04'55" | 03:15'42" |
| 42 | 04'38" | 03:20'20" |
| 42.2 | 04'55" | 03:21'29" |
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