12.5 km | 01:19:20 | 06:20/km日期: 2018-12-18 21:47 - 地點: 桃園市蘆竹區海湖、坑口 - 天氣: 晴空高掛' - 卡路里: 787 Cal - 總步數: 14090 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 06'22" / 06'29" / 06'31" / 06'27" / 06'30" / 06'08" / 06'43" / 06'16" / 06'39" / 06'03" / 06'13" / 05'57" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'25") | 1005 / 1005 | 175 / 89 |
| 2 | | 06'26" (+00'32") | 1006 / 2012 | 177 / 87 |
| 3 | | 06'29" (+00'35") | 1003 / 3015 | 176 / 87 |
| 4 | | 06'26" (+00'32") | 1001 / 4017 | 175 / 88 |
| 5 | | 06'29" (+00'35") | 1001 / 5018 | 176 / 87 |
| 6 | | 06'09" (+00'15") | 1005 / 6024 | 177 / 91 |
| 7 | | 06'41" (+00'47") | 1004 / 7028 | 175 / 85 |
| 8 | | 06'12" (+00'18") | 1006 / 8034 | 178 / 90 |
| 9 | | 06'36" (+00'42") | 1005 / 9040 | 177 / 85 |
| 10 | | 06'00" (+00'06") | 1006 / 10046 | 179 / 92 |
| 11 | | 06'10" (+00'16") | 1005 / 11052 | 180 / 89 |
| 12 | | 05'54" | 1006 / 12058 | 180 / 93 |
| 13 | | 05'57" (+00'03") | 501 / 12559 | 180 / 93 |
12月累積里程 :
306.17 km 
361 BRAVE Y703-9309(2) 累積 :
24644.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'29" | 00:12'51" |
| 3 | 06'31" | 00:19'22" |
| 4 | 06'27" | 00:25'49" |
| 5 | 06'30" | 00:32'19" |
| 6 | 06'08" | 00:38'27" |
| 7 | 06'43" | 00:45'10" |
| 8 | 06'16" | 00:51'26" |
| 9 | 06'39" | 00:58'05" |
| 10 | 06'03" | 01:04'08" |
| 11 | 06'13" | 01:10'21" |
| 12 | 05'57" | 01:16'18" |
| 12.5 | 06'02" | 01:19'20" |
留言 
展開計圈分析
