21.3 km | 01:54:08 | 05:20/km日期: 2018-12-23 06:20 - 卡路里: 1335 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92)
Pace: 01'59" / 03'55" / 04'57" / 04'43" / 04'52" / 05'15" / 05'00" / 04'48" / 04'44" / 04'55" / 04'53" / 04'04" / 00'02" / 05'00" / 06'44" / 07'58" / 06'49" / 09'42" / 06'31" / 09'58" / 05'15" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 34'57" (+32'54") | 55 / 55 |
| 2 | | 02'03" | 1955 / 2010 |
| 3 | | 04'54" (+02'51") | 1008 / 3019 |
| 4 | | 04'44" (+02'41") | 996 / 4015 |
| 5 | | 04'51" (+02'48") | 1017 / 5032 |
| 6 | | 05'14" (+03'11") | 1009 / 6042 |
| 7 | | 04'58" (+02'55") | 1007 / 7050 |
| 8 | | 04'46" (+02'43") | 1023 / 8073 |
| 9 | | 04'47" (+02'44") | 1000 / 9074 |
| 10 | | 04'53" (+02'50") | 1002 / 10076 |
| 11 | | 04'52" (+02'49") | 1005 / 11081 |
| 12 | | 04'59" (+02'56") | 722 / 11803 |
| 13 | | 02'44" (+00'41") | 2423 / 14226 |
| 14 | | 06'41" (+04'38") | 1004 / 15231 |
| 15 | | 08'04" (+06'01") | 1002 / 16233 |
| 16 | | 06'45" (+04'42") | 1007 / 17241 |
| 17 | | 09'38" (+07'35") | 1010 / 18252 |
| 18 | | 06'43" (+04'40") | 1004 / 19256 |
| 19 | | 09'30" (+07'27") | 980 / 20236 |
| 20 | | 05'02" (+02'59") | 1011 / 21248 |
| 21 | | 04'28" (+02'25") | 216 / 21464 |
12月累積里程 : 193.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'59" | 00:01'59" |
| 2 | 03'55" | 00:05'54" |
| 3 | 04'57" | 00:10'51" |
| 4 | 04'43" | 00:15'34" |
| 5 | 04'52" | 00:20'26" |
| 6 | 05'15" | 00:25'41" |
| 7 | 05'00" | 00:30'41" |
| 8 | 04'48" | 00:35'29" |
| 9 | 04'44" | 00:40'13" |
| 10 | 04'55" | 00:45'08" |
| 11 | 04'53" | 00:50'01" |
| 12 | 04'04" | 00:54'05" |
| 13 | 00'02" | 00:54'07" |
| 14 | 05'00" | 00:59'07" |
| 15 | 06'44" | 01:05'51" |
| 16 | 07'58" | 01:13'49" |
| 17 | 06'49" | 01:20'38" |
| 18 | 09'42" | 01:30'20" |
| 19 | 06'31" | 01:36'51" |
| 20 | 09'58" | 01:46'49" |
| 21 | 05'15" | 01:52'04" |
| 21.3 | 06'07" | 01:54'08" |
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