18.2 km | 02:04:27 | 06:50/km日期: 2014-04-26 05:21 - 總爬升: 188 m - 平均心率: 75 - 卡路里: 1264 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'24" / 06'00" / 06'07" / 05'51" / 05'52" / 05'37" / 05'32" / 05'30" / 08'26" / 13'37" / 07'40" / 07'34" / 07'58" / 05'59" / 05'32" / 05'17" / 07'17" / 06'21" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 30 / 30 |
| 2 | | 06'48" (+00'11") | 18262 / 18292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 192.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'00" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 05'51" | 00:24'22" |
| 5 | 05'52" | 00:30'14" |
| 6 | 05'37" | 00:35'51" |
| 7 | 05'32" | 00:41'23" |
| 8 | 05'30" | 00:46'53" |
| 9 | 08'26" | 00:55'19" |
| 10 | 13'37" | 01:08'56" |
| 11 | 07'40" | 01:16'36" |
| 12 | 07'34" | 01:24'10" |
| 13 | 07'58" | 01:32'08" |
| 14 | 05'59" | 01:38'07" |
| 15 | 05'32" | 01:43'39" |
| 16 | 05'17" | 01:48'56" |
| 17 | 07'17" | 01:56'13" |
| 18 | 06'21" | 02:02'34" |
| 18.2 | 11'08" | 02:04'27" |
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