5.5 km | 00:39:24 | 07:09/km日期: 2018-12-19 17:35 - 地點: 國小操場 - 天氣: 熱 - 卡路里: 298 Cal - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(25)
Pace: 07'31" / 06'57" / 06'50" / 06'57" / 06'53" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'14") | 502 / 502 |
| 2 | | 07'03" (+00'25") | 493 / 995 |
| 3 | | 07'00" (+00'22") | 504 / 1499 |
| 4 | | 06'54" (+00'16") | 506 / 2005 |
| 5 | | 06'59" (+00'21") | 493 / 2499 |
| 6 | | 06'38" | 493 / 2992 |
| 7 | | 06'57" (+00'19") | 508 / 3501 |
| 8 | | 06'53" (+00'15") | 495 / 3996 |
| 9 | | 06'51" (+00'13") | 508 / 4504 |
| 10 | | 06'52" (+00'14") | 494 / 4999 |
| 11 | | 07'09" (+00'31") | 507 / 5506 |
12月累積里程 : 204.40 km
Android - OPPO CPH1721 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'57" | 00:14'28" |
| 3 | 06'50" | 00:21'18" |
| 4 | 06'57" | 00:28'15" |
| 5 | 06'53" | 00:35'08" |
| 5.5 | 06'55" | 00:38'40" |
展開計圈分析
留言 
