43.0 km | 05:11:56 | 07:15/km日期: 2018-12-30 06:00 - 卡路里: 2784 Cal - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'26" / 06'17" / 06'57" / 06'46" / 06'56" / 06'47" / 06'38" / 06'56" / 06'13" / 06'44" / 06'45" / 06'46" / 06'36" / 06'42" / 07'10" / 06'29" / 06'35" / 06'29" / 06'33" / 06'18" / 06'25" / 06'46" / 06'56" / 06'37" / 07'12" / 06'54" / 07'14" / 06'53" / 07'17" / 07'04" / 07'07" / 07'38" / 08'32" / 08'42" / 08'18" / 07'54" / 09'30" / 08'52" / 09'02" / 10'09" / 08'56" / 08'26" / 06'45" /
12月累積里程 : 101.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 06'57" | 00:19'40" |
| 4 | 06'46" | 00:26'26" |
| 5 | 06'56" | 00:33'22" |
| 6 | 06'47" | 00:40'09" |
| 7 | 06'38" | 00:46'47" |
| 8 | 06'56" | 00:53'43" |
| 9 | 06'13" | 00:59'56" |
| 10 | 06'44" | 01:06'40" |
| 11 | 06'45" | 01:13'25" |
| 12 | 06'46" | 01:20'11" |
| 13 | 06'36" | 01:26'47" |
| 14 | 06'42" | 01:33'29" |
| 15 | 07'10" | 01:40'39" |
| 16 | 06'29" | 01:47'08" |
| 17 | 06'35" | 01:53'43" |
| 18 | 06'29" | 02:00'12" |
| 19 | 06'33" | 02:06'45" |
| 20 | 06'18" | 02:13'03" |
| 21 | 06'25" | 02:19'28" |
| 22 | 06'46" | 02:26'14" |
| 23 | 06'56" | 02:33'10" |
| 24 | 06'37" | 02:39'47" |
| 25 | 07'12" | 02:46'59" |
| 26 | 06'54" | 02:53'53" |
| 27 | 07'14" | 03:01'07" |
| 28 | 06'53" | 03:08'00" |
| 29 | 07'17" | 03:15'17" |
| 30 | 07'04" | 03:22'21" |
| 31 | 07'07" | 03:29'28" |
| 32 | 07'38" | 03:37'06" |
| 33 | 08'32" | 03:45'38" |
| 34 | 08'42" | 03:54'20" |
| 35 | 08'18" | 04:02'38" |
| 36 | 07'54" | 04:10'32" |
| 37 | 09'30" | 04:20'02" |
| 38 | 08'52" | 04:28'54" |
| 39 | 09'02" | 04:37'56" |
| 40 | 10'09" | 04:48'05" |
| 41 | 08'56" | 04:57'01" |
| 42 | 08'26" | 05:05'27" |
| 43.0 | 06'46" | 05:11'56" |
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