11.1 km | 01:13:49 | 06:37/km日期: 2018-12-19 20:49 - 卡路里: 751 Cal - 平均步頻: 158
Pace: 06'44" / 06'44" / 06'39" / 06'41" / 06'44" / 06'47" / 06'31" / 06'27" / 06'24" / 06'33" / 06'34" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'20") | 1000 / 1000 |
2 | | 06'43" (+00'19") | 1000 / 2000 |
3 | | 06'39" (+00'15") | 1000 / 3000 |
4 | | 06'41" (+00'17") | 1000 / 4000 |
5 | | 06'43" (+00'19") | 1000 / 5000 |
6 | | 06'47" (+00'23") | 1000 / 6000 |
7 | | 06'30" (+00'06") | 1000 / 7000 |
8 | | 06'26" (+00'02") | 1000 / 8000 |
9 | | 06'24" | 1000 / 9000 |
10 | | 06'32" (+00'08") | 1000 / 10000 |
11 | | 06'33" (+00'09") | 1000 / 11000 |
12 | | 06'50" (+00'26") | 149 / 11149 |
12月累積里程 :
395.85 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20400.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'44" | 00:13'28" |
3 | 06'39" | 00:20'07" |
4 | 06'41" | 00:26'48" |
5 | 06'44" | 00:33'32" |
6 | 06'47" | 00:40'19" |
7 | 06'31" | 00:46'50" |
8 | 06'27" | 00:53'17" |
9 | 06'24" | 00:59'41" |
10 | 06'33" | 01:06'14" |
11 | 06'34" | 01:12'48" |
11.1 | 06'46" | 01:13'49" |