10.0 km | 01:07:43 | 06:45/km日期: 2018-12-30 17:35 - 平均心率: 170 - 卡路里: 405 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'46" / 06'47" / 06'36" / 06'43" / 06'41" / 06'45" / 06'54" / 06'50" / 06'54" / 06'36" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'10") | 1000 / 1000 |
| 2 | | 06'47" (+00'12") | 1000 / 2000 |
| 3 | | 06'35" | 1000 / 3000 |
| 4 | | 06'42" (+00'07") | 1000 / 4000 |
| 5 | | 06'41" (+00'06") | 1000 / 5000 |
| 6 | | 06'44" (+00'09") | 1000 / 6000 |
| 7 | | 06'54" (+00'19") | 1000 / 7000 |
| 8 | | 06'49" (+00'14") | 1000 / 8000 |
| 9 | | 06'53" (+00'18") | 1000 / 9000 |
| 10 | | 06'35" | 1000 / 10000 |
| 11 | | 06'08" | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
49.38 km 
NIKE Zoom Pegasus Turbo 累積 :
1366.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'47" | 00:13'33" |
| 3 | 06'36" | 00:20'09" |
| 4 | 06'43" | 00:26'52" |
| 5 | 06'41" | 00:33'33" |
| 6 | 06'45" | 00:40'18" |
| 7 | 06'54" | 00:47'12" |
| 8 | 06'50" | 00:54'02" |
| 9 | 06'54" | 01:00'56" |
| 10 | 06'36" | 01:07'32" |
| 10.0 | 05'56" | 01:07'43" |
展開計圈分析
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