10.4 km | 00:59:10 | 05:41/km日期: 2018-12-20 17:56 - 卡路里: 617 Cal - 總步數: 10772 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(15)
Pace: 06'17" / 06'02" / 05'57" / 05'50" / 05'40" / 05'32" / 05'30" / 05'33" / 05'21" / 05'14" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'06") | 1000 / 1000 | 180 / 88 |
| 2 | | 06'01" (+00'50") | 1001 / 2001 | 180 / 92 |
| 3 | | 05'55" (+00'44") | 1004 / 3006 | 180 / 93 |
| 4 | | 05'48" (+00'37") | 1002 / 4009 | 180 / 95 |
| 5 | | 05'40" (+00'29") | 1006 / 5015 | 182 / 96 |
| 6 | | 05'30" (+00'19") | 1006 / 6021 | 182 / 99 |
| 7 | | 05'28" (+00'17") | 1005 / 7026 | 183 / 99 |
| 8 | | 05'32" (+00'21") | 1007 / 8034 | 183 / 98 |
| 9 | | 05'17" (+00'06") | 1008 / 9042 | 183 / 102 |
| 10 | | 05'11" | 1003 / 10045 | 183 / 104 |
| 11 | | 05'24" (+00'13") | 400 / 10445 | 182 / 101 |
12月累積里程 : 341.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'02" | 00:12'19" |
| 3 | 05'57" | 00:18'16" |
| 4 | 05'50" | 00:24'06" |
| 5 | 05'40" | 00:29'46" |
| 6 | 05'32" | 00:35'18" |
| 7 | 05'30" | 00:40'48" |
| 8 | 05'33" | 00:46'21" |
| 9 | 05'21" | 00:51'42" |
| 10 | 05'14" | 00:56'56" |
| 10.4 | 05'34" | 00:59'10" |
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