11.1 km | 01:07:21 | 06:02/km日期: 2018-12-21 19:24 - 總爬升: 109 m - 地點: 桃園市蘆竹區海湖 - 天氣: 月亮高掛、 涼爽 - 卡路里: 701 Cal - 總步數: 11950 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'09" / 06'08" / 06'25" / 05'51" / 06'10" / 06'15" / 06'34" / 05'37" / 06'00" / 06'10" / 05'18" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'52") | 1006 / 1006 | 175 / 93 |
| 2 | | 06'07" (+00'53") | 1000 / 2006 | 176 / 92 |
| 3 | | 06'23" (+01'09") | 1004 / 3010 | 175 / 89 |
| 4 | | 05'52" (+00'38") | 1008 / 4018 | 176 / 96 |
| 5 | | 06'04" (+00'50") | 1005 / 5024 | 175 / 93 |
| 6 | | 06'14" (+01'00") | 1000 / 6024 | 176 / 90 |
| 7 | | 06'33" (+01'19") | 1009 / 7034 | 175 / 87 |
| 8 | | 05'35" (+00'21") | 1003 / 8037 | 180 / 99 |
| 9 | | 05'57" (+00'43") | 1007 / 9045 | 179 / 93 |
| 10 | | 06'07" (+00'53") | 1006 / 10051 | 179 / 91 |
| 11 | | 05'14" | 1000 / 11052 | 183 / 103 |
| 12 | | 05'19" (+00'05") | 137 / 11190 | 180 / 104 |
12月累積里程 :
306.17 km 
361 BRAVE Y703-9309(2) 累積 :
24760.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'08" | 00:12'17" |
| 3 | 06'25" | 00:18'42" |
| 4 | 05'51" | 00:24'33" |
| 5 | 06'10" | 00:30'43" |
| 6 | 06'15" | 00:36'58" |
| 7 | 06'34" | 00:43'32" |
| 8 | 05'37" | 00:49'09" |
| 9 | 06'00" | 00:55'09" |
| 10 | 06'10" | 01:01'19" |
| 11 | 05'18" | 01:06'37" |
| 11.1 | 05'19" | 01:07'21" |
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