16.0 km | 01:48:50 | 06:47/km日期: 2018-12-28 03:58 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 雨 - 卡路里: 1153 Cal - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'47" / 06'37" / 06'43" / 07'04" / 07'01" / 06'44" / 06'57" / 06'54" / 06'47" / 06'36" / 06'48" / 06'58" / 07'01" / 06'21" / 06'30" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'24") | 995 / 995 |
| 2 | | 06'35" (+00'15") | 1002 / 1997 |
| 3 | | 06'44" (+00'24") | 995 / 2993 |
| 4 | | 07'04" (+00'44") | 1008 / 4001 |
| 5 | | 06'59" (+00'39") | 993 / 4995 |
| 6 | | 06'44" (+00'24") | 1008 / 6004 |
| 7 | | 06'56" (+00'36") | 1000 / 7004 |
| 8 | | 06'52" (+00'32") | 993 / 7998 |
| 9 | | 06'48" (+00'28") | 1004 / 9003 |
| 10 | | 06'34" (+00'14") | 1004 / 10008 |
| 11 | | 06'48" (+00'28") | 999 / 11007 |
| 12 | | 06'58" (+00'38") | 998 / 12006 |
| 13 | | 07'01" (+00'41") | 999 / 13006 |
| 14 | | 06'20" | 1000 / 14006 |
| 15 | | 06'34" (+00'14") | 1004 / 15010 |
| 16 | | 06'56" (+00'36") | 999 / 16010 |
12月累積里程 : 263.39 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'37" | 00:13'24" |
| 3 | 06'43" | 00:20'07" |
| 4 | 07'04" | 00:27'11" |
| 5 | 07'01" | 00:34'12" |
| 6 | 06'44" | 00:40'56" |
| 7 | 06'57" | 00:47'53" |
| 8 | 06'54" | 00:54'47" |
| 9 | 06'47" | 01:01'34" |
| 10 | 06'36" | 01:08'10" |
| 11 | 06'48" | 01:14'58" |
| 12 | 06'58" | 01:21'56" |
| 13 | 07'01" | 01:28'57" |
| 14 | 06'21" | 01:35'18" |
| 15 | 06'30" | 01:41'48" |
| 16 | 06'58" | 01:48'46" |
| 16.0 | 06'36" | 01:48'50" |
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